Note: my blog has moved!
Please check out the new page at www.llrnfitness.com
For this recipe specifically: http://www.llrnfitness.com/chocolate-banana-protein-pancakes.html
I have another protein pancake recipe for you guys! And these ones are chocolate!
- 1/2 scoop chocolate whey
- 1T coconut flour
- 2T rolled oats
- 1/4 cup egg whites
- 1/4 cup almond milk
- 0.5T cocoa powder
- 1T banana melted in the microwave
- 1/2t baking powder
- 1/4t cinnamon
- Blend all ingredients together well, cook on lightly greased pan (medium heat)
- Top with favourite pancake toppings (I liked greek yogurt, banana, cacao nibs and peanut butter)
Macros (pancakes only)