Chocolate Banana Protein Pancakes

Note: my blog has moved!

Please check out the new page at www.llrnfitness.com

For this recipe specifically: http://www.llrnfitness.com/chocolate-banana-protein-pancakes.html

I have another protein pancake recipe for you guys! And these ones are chocolate!

IMG_2434

Recipe

  • 1/2 scoop chocolate whey
  • 1T coconut flour
  • 2T rolled oats
  • 1/4 cup egg whites
  • 1/4 cup almond milk
  • 0.5T cocoa powder
  • 1T banana melted in the microwave
  • 1/2t baking powder
  • 1/4t cinnamon

Directions

  • Blend all ingredients together well, cook on lightly greased pan  (medium heat)
  • Top with favourite pancake toppings (I liked greek yogurt, banana, cacao nibs and peanut butter)

Macros (pancakes only)

Calories: 194

Fat: 3g

Carbs: 19g

Protein: 26g

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